Fans of frothy golden turmeric lattés will love this Golden Milk. It’s a delicious, creamy drink with potential health benefits. Turmeric, the main ingredient, is anti-inflammatory and an antioxidant.
With only 5 ingredients: turmeric, ginger, cinnamon, cardamom, black pepper.
Makes about 36 cups
Turmeric is fat soluble, which means it dissolves in fats. If you add a little coconut oil or a pat of butter to Golden Milk, this makes it easier for your body to absorb the curcumin, the primary active component of turmeric.
Mug pictured is 17s-1025 - $24.95 for a set of 2 - By La Rochére of France